{"id":158,"date":"2023-11-27T21:28:51","date_gmt":"2023-11-27T21:28:51","guid":{"rendered":"https:\/\/www.regentindustries.ro\/?p=158"},"modified":"2024-01-31T03:34:06","modified_gmt":"2024-01-31T03:34:06","slug":"sunca-proaspata","status":"publish","type":"post","link":"https:\/\/www.regentindustries.ro\/en\/uncategorized\/sunca-proaspata\/","title":{"rendered":"Fasole cu carnati taiati rondele"},"content":{"rendered":"<ul class=\"wp-block-list\">\n<li>300g fasole uscat\u0103 (poate fi fasole alb\u0103, ro\u0219ie sau neagr\u0103)<\/li>\n\n\n\n<li>200g c\u00e2rna\u021bi afuma\u021bi (pork sau de alt\u0103 carne la alegere), t\u0103ia\u021bi \u00een felii<\/li>\n\n\n\n<li>1 ceap\u0103 mare, tocat\u0103<\/li>\n\n\n\n<li>2 morcovi, t\u0103ia\u021bi \u00een rondele<\/li>\n\n\n\n<li>2 cartofi, cur\u0103\u021ba\u021bi \u0219i t\u0103ia\u021bi \u00een cuburi<\/li>\n\n\n\n<li>2 c\u0103\u021bei de usturoi, m\u0103run\u021bi\u021bi<\/li>\n\n\n\n<li>2 linguri ulei de m\u0103sline<\/li>\n\n\n\n<li>1 lingur\u0103 past\u0103 de tomate (op\u021bional)<\/li>\n\n\n\n<li>1 frunz\u0103 de dafin<\/li>\n\n\n\n<li>Sare \u0219i piper dup\u0103 gust<\/li>\n\n\n\n<li>1 linguri\u021b\u0103 de cimbru uscat sau proasp\u0103t<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Instruc\u021biuni:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Preg\u0103tirea fasolei:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Fasolea se pune la \u00eenmuiat \u00een ap\u0103 rece peste noapte sau pentru cel pu\u021bin 8 ore. Dup\u0103 \u00eenmuiere, scurge\u021bi apa \u0219i cl\u0103ti\u021bi fasolea.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>G\u0103tirea fasolei:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Pune\u021bi fasolea \u00eentr-o oal\u0103 cu ap\u0103, ad\u0103uga\u021bi o frunz\u0103 de dafin \u0219i g\u0103ti\u021bi p\u00e2n\u0103 c\u00e2nd fasolea este fiart\u0103, dar \u00eenc\u0103 ferm\u0103. Acest proces poate dura aproximativ 45-60 de minute, depinde de tipul de fasole. Dup\u0103 ce fasolea este g\u0103tit\u0103, scurge\u021bi-o \u0219i l\u0103sa\u021bi-o deoparte.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Prepararea c\u00e2rna\u021bilor:<\/strong>\n<ul class=\"wp-block-list\">\n<li>\u00centr-o tigaie mare, \u00eenc\u0103lzi\u021bi uleiul de m\u0103sline. Ad\u0103uga\u021bi ceapa \u0219i usturoiul \u0219i c\u0103li\u021bi-le p\u00e2n\u0103 c\u00e2nd devin aurii.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Ad\u0103ugarea ingredientelor:<\/strong><ul><li>Ad\u0103uga\u021bi c\u00e2rna\u021bii t\u0103ia\u021bi \u00een felii \u0219i pr\u0103ji\u021bi-i p\u00e2n\u0103 c\u00e2nd \u00eencep s\u0103 se rumeneasc\u0103.<\/li><\/ul>\n<ul class=\"wp-block-list\">\n<li>Ad\u0103uga\u021bi morcovii \u0219i cartofii \u0219i g\u0103ti\u021bi-le c\u00e2teva minute.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Incorporarea pastei de tomate (op\u021bional):<\/strong>\n<ul class=\"wp-block-list\">\n<li>Ad\u0103uga\u021bi pasta de tomate \u0219i amesteca\u021bi bine, l\u0103s\u00e2nd ingredientele s\u0103 se combine \u0219i s\u0103 dezvolte aromele.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Combina\u021bia cu fasolea:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Ad\u0103uga\u021bi fasolea scurs\u0103 \u00een tigaie \u0219i amesteca\u021bi bine. Potrivi\u021bi gustul cu sare, piper \u0219i cimbru.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>G\u0103tirea final\u0103:<\/strong>\n<ul class=\"wp-block-list\">\n<li>L\u0103sa\u021bi m\u00e2ncarea s\u0103 fiarb\u0103 la foc mic timp de 15-20 de minute sau p\u00e2n\u0103 c\u00e2nd legumele sunt moi \u0219i aromele s-au contopit.<\/li>\n<\/ul>\n<\/li>\n\n\n\n<li><strong>Servirea:<\/strong>\n<ul class=\"wp-block-list\">\n<li>Servi\u021bi fasolea cu c\u00e2rna\u021bi cald\u0103, pres\u0103rat\u0103 cu verdea\u021b\u0103 proasp\u0103t\u0103, dac\u0103 dori\u021bi. Poate fi acompaniat\u0103 de o felie de p\u00e2ine proasp\u0103t\u0103.<\/li>\n<\/ul>\n<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Instruc\u021biuni:<\/p>","protected":false},"author":1,"featured_media":398,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[1],"tags":[],"class_list":["post-158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.regentindustries.ro\/en\/wp-json\/wp\/v2\/posts\/158","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.regentindustries.ro\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.regentindustries.ro\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.regentindustries.ro\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.regentindustries.ro\/en\/wp-json\/wp\/v2\/comments?post=158"}],"version-history":[{"count":2,"href":"https:\/\/www.regentindustries.ro\/en\/wp-json\/wp\/v2\/posts\/158\/revisions"}],"predecessor-version":[{"id":397,"href":"https:\/\/www.regentindustries.ro\/en\/wp-json\/wp\/v2\/posts\/158\/revisions\/397"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.regentindustries.ro\/en\/wp-json\/wp\/v2\/media\/398"}],"wp:attachment":[{"href":"https:\/\/www.regentindustries.ro\/en\/wp-json\/wp\/v2\/media?parent=158"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.regentindustries.ro\/en\/wp-json\/wp\/v2\/categories?post=158"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.regentindustries.ro\/en\/wp-json\/wp\/v2\/tags?post=158"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}